Arleen Triolo
My STORY
I was once like you… I got up every single night with an overwhelming urge to head into the kitchen and eat! Sometimes it was 1 – 2 times. I would consume thousands of calories each night and woke up every morning feeling bloated, defeated and downright depressed! Night eating stole so much of my joy and my capacity in my 20s…
I tried everything to stop! And yet, the night eating continued for almost a decade... Doctors laughed at me, therapists didn’t understand me and the nutritionist scared me! I thought I was the only one who suffered from this! I felt deeply ashamed of what was happening to me and shared it with no-one but my family who didn’t understand it either.
In the process of 9 years of night eating (plus binge eating) I gained about 40lb. I started to hate myself and my body and with each passing day the battle with my body became worse and more isolating.
I knew I couldn’t live this way anymore. At the time, I would have given anything to make it go away… but there was no one or nothing out there to help me. The books, articles or Facebook groups offered very little insight or a viable solution to the problem. I couldn’t live life locking up my
food, as some people suggested I do.
I vowed if I overcame night eating, I would teach others to do the same. By the grace of God, I did, and for the last 5 years, this is what I have done.
I offer 1-2-1 coaching, and now also my Freedom From Night Eating Syndrome course [hyperlink to course page] – that is self-paced and backed with a 2-week money back guarantee so that you can buy in confidence, knowing that you can try the course and get your money back no
questions asked.